It’s a great material and provides fantastic cushion on explosive movements in which your heel is the first point of contact. The Cushlon foam in the heel is very bouncy and provides great rebound which I felt most during movements like squat jumps, box jumps, and lunges. My goal was to incorporate as many different HIIT and Crossfit movements to determine how well the shoes performed and see if it could help my performance. I tested the Nike SuperRep over 24 different HIIT workout sessions. I have a wider, flat foot but had no issue with the SuperRep and feel they fit true to size. I was concerned by multiple reviews on Nike that stated the fit was too narrow. The neoprene collar of the shoe hugged my foot, I felt very secure, and encountered no foot slip with my initial jogging and movements. Not only was the cushion soft, but I could feel the energy return, almost as if there was an extra bounce in my step. My first thought when I put the SuperRep on foot was how soft the cushion felt. They wore out quickly when being used for HIIT training multiple times per week. I thought the Hyletes were a solid shoe, performing similarly to a Nike Metcon. Prior to obtaining the SuperReps I had been performing the majority of my training, including my HIIT workouts, in the Hylete Circuit cross-training shoe, including for my HIIT workouts. I was skeptical and waited until additional colorways dropped before I purchased. A shoe Nike training has designed specifically for High Intensity Interval Training (HIIT). All of those require cushion to preserve your leg joints.Įnter the Nike SuperRep. Additionally, interval training can consist of box jumps, burpees, lunges, and squat jumps. Interval training requires a shoe that is cushioned enough for runs up to a 10k but also supportive enough with strong traction for shorter sprints. A lot of this has to do with the wide array of multi directional movements that are incorporated into these types of workouts. None has ever seemed a great on foot option for High Intensity Interval Training. Through the course of all my training I’ve worn many different types of shoes. He’s the younger (and stronger) brother of WearTesters cofounder Drew Whitcomb. Pete is a corporate accountant by day and a workout warrior by night. This review is a guest contribution from Pete Whitcomb. AND1: The Best Shoes of a Legendary Brand.Best Basketball Shoes for Power Forwards.Best Basketball Shoes for Small Forwards.Best Basketball Shoes for Shooting Guards. Best Basketball Shoes for Ankle Support.Best Basketball Sneakers for Players with Flat Feet.You can quickly move into this position and get moving, without having any rigidness stopping you in your tracks. Plus, to help you get down and mountain climb, the ‘burpee break’ gives you the ultimate level of flexibility. That can be a massive plus when you’re mid-session and could protect you from any nasty injuries to boot. The containment shield arcs mean that your feet don’t flop around when you move. When you’re doing lateral movements, you get the structure that you need too. You’ve got a two-unit system under the foot of the shoe, which provides you cushion-like support no matter what you’re doing. The experts at Nike have worked hard to create a HIIT-specific trainer that gives you all the comfort you could ask for. In those classes, it became apparent that athletes were either wearing shoes that were cushioned or shoes that were supportive, but there wasn't a shoe that provided both cushioning and support specific to fundamental HIIT movements.” An all-rounder!” says Personal Trainer, Helen Barlow.Īccording to the experts at Nike, “The design of the Nike Air Zoom SuperRep takes into account hundreds of hours spent sweating it out, studying and observing fitness classes. I would feel comfortable wearing these for most training activities. “I love that they are so lightweight and versatile for different training styles. Whether you’re testing your metal on circuits or doing any type of fast-paced workout, these trainers give you the support you need.īut don’t just take our word for it. Since your typical HIIT class features a rainbow array of disciplines-from sprints to lifts-the trainers have been designed to help you move swiftly, precisely, and comfortably. While these shoes look similar to platform heels (yes, really!), they are highly functional trainers that offer excellent performance. With an entirely unique aesthetic, you may wonder what these Nike SuperRep trainers are all about. South Georgia & South Sandwich Islands ($).
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